By paying close attention to anatomical details and the alignment of each posture, Iyengar Yoga is the practice of precision. Poses are held for long periods and often modified with props. This method is designed to systematically cultivate strength, flexibility, stability, and awareness, and can be therapeutic for specific conditions.

Yoga
121 Upper East Coast Rd, Singapore 455245

No reviews yet

Art of Yoga

Have any questions? Just text us.

Terms of service · Privacy policy
© 2014-2021 SG Lessons