Yoga Mala Teaching Yoga, Meditation

Yoga Mala offers variety of group Yoga Classes ranging from Hatha Yoga, Vinyasa, Hot Yoga to Pranayama and Meditation. Check our daily schedule for more information. Yoga Mala’s Training Programmes are recognised and accredited by the Yoga Alliance USA, enabling you to become a Registered Yoga Teacher with them. Yoga at work is proven to build team-work, improve work performance, raise staff morale and build resilience to cope with stressful times. We offer a wide range of programmes, tailored to your needs. Enquire for personalised sessions. Personal sessions range from posture correction, learning yoga at your own pace, yoga therapy, meditation, health programmes and achieving personal goals. Enquire for private group sessions. Personal sessions range from posture correction, learning yoga with your friends and family, yoga for special events and more.