Prenatal Classes Near Downtown Core

• Downtown Core

A fast paced class that works on cardiovascular fitness and core strength. Lengthen and tone muscles with deep stretches and gentle core strengthening exercises. A gentle class for postnatal mums to regain core strength, awareness and functionality. For pregnant mothers in their second trimester…

• Downtown Core

Motherhood is tough enough! We share the latest pre & postnatal info without any judgement on your birth plan or newborn care. Different people need different things. That’s why we offer Antenatal class packages as well as a variety of postnatal courses. Once you've had your baby, it's inevitable…

• Downtown Core

I overhauled my body to prepare for my pregnancy and prepared for birth with the right mindset. ~ Kong Choon Yen Every time I think of my birth, it was the greatest achievement of my life! I felt safe. I felt respected and supported by my doula throughout my labour and parenthood journey. Nothing…

• Downtown Core

Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or…

• Downtown Core

Retreat for an hour or two of tranquility at True Yoga - 16 yoga studios. Yoga instructors from India. Private Yoga studios. Best Yoga Awards. Best Yoga Studios Awards. Best Yoga Studio of the year. Best of Singapore Award - Yoga.

• Downtown Core

Sign Up Now! Enjoy a complimentary trial! I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and…

• Downtown Core

If you are looking for the best and most reliable Yoga studio in Singapore, or you are a beginner that has not tried yoga before? Do not worry! We have classes that are designed to specially cater for beginners as well as advanced practitioners. At OhmSantih Yoga, we have a wide range of classes…

• Downtown Core

COUPLE PRENATAL PILATES The first and only Couple Prenatal Pilates in Singapore that allows parents-to-be to exercise together. Strengthen your back, abdominals and pelvic floor muscles. Decrease risk of injuries by improving balance and posture. Expect a romantic and fun bonding session with your…

• Downtown Core

POLESTAR EXAM Email courses@focusmovement.sg to register & make payment for the March 2020 Polestar exam! Pilates, Fitness, Rehabilitation, Physiotherapy Focus is the largest integrated Pilates, Movement and Physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have…

• Downtown Core

If a class is fully booked, you can still sign up and put yourself on the wait list. As soon as you get a spot, an automated email will be send to you, and your reservation is subjected to our standard booking terms and conditions. It is your own responsibility to check on your wait list status as…

• Downtown Core

The validity period of a package will start from the date of the first class and not the purchase date. All packages will lapse if not used after 6 months from the date of purchase. 5 class intro pass will lapse if not used after 3 months from the date of purchase. Expired class credits can be…

• Downtown Core

Our experienced health professionals have trained and worked in Singapore, Australia, Germany, Luxembourg, Switzerland, New Zealand and the United Kingdom. We listen to you and your preferences and present evidence based up-to-date information so you are knowledgeable and confident in your choices…

• Downtown Core

“Every single soul on this earth is brought to life by a Woman. To all gorgeous ladies Happy International Women’s Day. Be True, Be proud and Be Pampered. . . @beautymumsnbabies pampered me with a postpartum massage. Tummy all wrapped up and feeling good after the session. Thanks for the much…

• Downtown Core

Our talented instructors delight in teaching you and making a difference in your life through Pilates. Learn Pilates throughout the week in our small, personalised classes that’s focused on you. Keep up to date with PowerMoves latest media coverage, videos and press releases. Drop us a message or…

• Downtown Core

GET WET, TONE UP, GET FIT! Revolutionising aquatic fitness in Singapore since 2012 Forget about your grandma’s aqua aerobic class. We are putting the fun and intensity back into aqua exercise! Join us for an Aquaspin™ class at our Singapore home studios or our locations abroad today! We proudly…

• Downtown Core

Gentle massage and movement therapy for the treatment of motion and pain issues conducted by experienced childbirth and massage therapists. It targets the Fascia, a type of connective tissue that wraps around most structures within the human body, including muscles, veins and major organs Aqua…

• Downtown Core

state of art equipments and very professional trainers . Great attention to detail and feels like a "custom tailored" experience that constantly challenges you. One of the best workouts!! I've been to scores of Pilates studios around the world and Flow easily measures up in my Top 5. While small,…