Motherhood is tough enough! We share the latest pre & postnatal info without any judgement on your birth plan or newborn care. Different people need different things. That’s why we offer Antenatal cla
“Every single soul on this earth is brought to life by a Woman. To all gorgeous ladies Happy International Women’s Day. Be True, Be proud and Be Pampered. . . @beautymumsnbabies pampered me with a pos
A fast paced class that works on cardiovascular fitness and core strength. Lengthen and tone muscles with deep stretches and gentle core strengthening exercises. A gentle class for postnatal mums to r
If a class is fully booked, you can still sign up and put yourself on the wait list. As soon as you get a spot, an automated email will be send to you, and your reservation is subjected to our standar
Retreat for an hour or two of tranquility at True Yoga - 16 yoga studios. Yoga instructors from India. Private Yoga studios. Best Yoga Awards. Best Yoga Studios Awards. Best Yoga Studio of the year. B
Our experienced health professionals have trained and worked in Singapore, Australia, Germany, Luxembourg, Switzerland, New Zealand and the United Kingdom. We listen to you and your preferences and pr
COUPLE PRENATAL PILATES The first and only Couple Prenatal Pilates in Singapore that allows parents-to-be to exercise together. Strengthen your back, abdominals and pelvic floor muscles. Decrease risk
If you are looking for the best and most reliable Yoga studio in Singapore, or you are a beginner that has not tried yoga before? Do not worry! We have classes that are designed to specially cater for
POLESTAR EXAM Email courses@focusmovement.sg to register & make payment for the March 2020 Polestar exam! Pilates, Fitness, Rehabilitation, Physiotherapy Focus is the largest integrated Pilates, Movem
Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to dia
Our talented instructors delight in teaching you and making a difference in your life through Pilates. Learn Pilates throughout the week in our small, personalised classes that’s focused on you. Keep
I overhauled my body to prepare for my pregnancy and prepared for birth with the right mindset. ~ Kong Choon Yen Every time I think of my birth, it was the greatest achievement of my life! I felt safe
Sign Up Now! Enjoy a complimentary trial! I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby cons
state of art equipments and very professional trainers . Great attention to detail and feels like a "custom tailored" experience that constantly challenges you. One of the best workouts!! I've been to
Gentle massage and movement therapy for the treatment of motion and pain issues conducted by experienced childbirth and massage therapists. It targets the Fascia, a type of connective tissue that wrap
The validity period of a package will start from the date of the first class and not the purchase date. All packages will lapse if not used after 6 months from the date of purchase. 5 class intro pass
GET WET, TONE UP, GET FIT! Revolutionising aquatic fitness in Singapore since 2012 Forget about your grandma’s aqua aerobic class. We are putting the fun and intensity back into aqua exercise! Join us